STAY OPEN, STAY YOUNG… STAY UNCOMFORTABLE

STAY OPEN, STAY YOUNG… STAY UNCOMFORTABLE

My Mom stopped using the computer. Sitting at the keyboard and constantly trying to remember which password and what website to use became too much for her. It was uncomfortable, so she stopped. Now she has no way to Skype with her grandchildren and can’t remember how...

Step Away From Your Desk

Are you spending too much time at your desk or in your cubicle?  It’s hard to feel like you’re living your life when you’re knee-deep in emails and overwhelmed by your to-do list.  One voice in your head is telling you to hunker down at your desk and keep toiling...

Is Business Travel Bad for Your Health?

 Stay Healthy When You Travel from lila lazarus on Vimeo. It never fails.  Just when it seems I’m getting into a good groove when it comes to my health… eating right, getting enough sleep and exercising…. life is disrupted.  Suddenly a trip comes up and  I’m heading...

Be Unstoppable… no matter how much snow there is!

 It’s amazing how often we stop ourselves— how often we miss out on amazing moments and adventures.  We’re afraid of getting uncomfortable.  We’re afraid of getting too cold or too hot.  We’re afraid of failing or maybe even succeeding.  We focus so strongly on...
Are You On Solid Ground? The Agony of the Feet

Are You On Solid Ground? The Agony of the Feet

 You can’t build a great building on a weak foundation. You must have a solid foundation if you’re going to have a strong superstructure. Gordon B. Hinckley I spent days on my feet this past week and realized they can’t be ignored. They are truly our...

Three Keys to Motivation

THREE KEYS TO MOTIVATION Picture the finish line.  No really.  Picture yourself crossing the finish.  It’s such a great and exhilarating feeling.  Part of the magic are the cheers you hear all around you, the feeling that you’ve accomplished a goal and the knowledge...
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