Stay Healthy When You Travel from lila lazarus on Vimeo. It never fails. Just when it seems I’m getting into a good groove when it comes to my health… eating right, getting enough sleep and exercising…. life is disrupted. Suddenly a trip comes up and I’m heading...
It’s amazing how often we stop ourselves— how often we miss out on amazing moments and adventures. We’re afraid of getting uncomfortable. We’re afraid of getting too cold or too hot. We’re afraid of failing or maybe even succeeding. We focus so strongly on...
